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    Have you caught sight of our adventurer Major Mick? 🚣‍♂️ Mick is rowing 100 miles in his homemade boat Tintanic II, raising funds for vital dementia research. 🙌

    Show Mick our support & give him a wave at Cardiff Rowing Centre this Thursday! 👋

    An amazing adventure and for such a great cause. Well done Major Mick! 👏We're looking forward to cheering you on @channelviewleis this Thursday.

    Big thanks to Cardiff's newest litterpick hub @ChannelViewLeis #Grangetown fantastic to have you on board.

    There are pickers, hoops and bags all to loan directly from the centre. Thanks to Mike and his team for the support!

    #CaruCymru #treasureyourriver

    CF11 Fitness

    c/o Channel View Leisure Centre
    Jim Driscoll Way
    CF11 7HB

    Tel: 029 2037 8161

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